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Enjoy this cottage pie on a cold winter day for the perfect way to keep warm!




  • 1 pound extra lean ground beef

  • 1 cup diced onion

  • 3 cloves garlic, minced

  • 1-1/2 cups canned no salt added green beans, drainedA cottage pie served on a plate with gravy on top.

  • 1-1/2 cups peeled, sliced carrots

  • 1-1/2 cups canned no salt added corn, drained

  • 1/4 cup broth (low sodium beef broth or liquid drained from canned vegetables)

  • 1/2 teaspoon pepper

  • 1-1/2 teaspoons dried thyme

  • 1-1/2 teaspoons dried rosemary

  • 3 cups mashed potatoes

  • Brown gravy, optional



  1. Preheat oven to 350oF. Spray a 2-1/2-quart casserole with non-stick vegetable spray.

  2. Heat a large skillet over medium heat. Add ground beef and onion. Cook 5 minutes or until meat is brown and onion is translucent. Add garlic and cook 30 seconds.

  3. Add green beans, carrots, corn and broth; cover and cook 5 minutes or just until carrots are tender, stirring occasionally. Add pepper and herbs. Stir. Taste to check seasoning.

  4. Pour beef mixture into a prepared casserole dish. Cover with mashed potatoes and bake 30 minutes or until edges brown. If serving with gravy, prepare gravy while casserole bakes.

Serves 6.


Nutrition Facts (without gravy) % Daily Value
Servings Per Recipe: 6  
Amounts Per Serving  
Calories: 340  
Total Fat: 16 g 24%
Saturated Fat: 6 g 30%
Cholesterol: 54 mg 18%
Sodium: 326 mg 14%
Carbohydrate: 32 g 11%
Dietary Fiber: 5 g 20%
Protein: 19 g 38%
Vitamin A 178%
Vitamin C 23%
Folacin 15%
Calcium 8%
Iron 21%
Potassium 25%

*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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