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Enjoy this cottage pie on a cold winter day for the perfect way to keep warm!




  • 1 pound extra lean ground beef

  • 1 cup diced onion

  • 3 cloves garlic, minced

  • 1-1/2 cups canned no salt added green beans, drainedPhoto of cottage pie served on a plate with gravy on top.

  • 1-1/2 cups peeled, sliced carrots

  • 1-1/2 cups canned no salt added corn, drained

  • 1/4 cup broth (low sodium beef broth or liquid drained from canned vegetables)

  • 1/2 teaspoon pepper

  • 1-1/2 teaspoons dried thyme

  • 1-1/2 teaspoons dried rosemary

  • 3 cups mashed potatoes

  • Brown gravy, optional


  1. Preheat oven to 350oF. Spray a 2-1/2-quart casserole with non-stick vegetable spray.

  2. Heat a large skillet over medium heat. Add ground beef and onion. Cook 5 minutes or until meat is brown and onion is translucent. Add garlic and cook 30 seconds.

  3. Add green beans, carrots, corn and broth; cover and cook 5 minutes or just until carrots are tender, stirring occasionally. Add pepper and herbs. Stir. Taste to check seasoning.

  4. Pour beef mixture into a prepared casserole dish. Cover with mashed potatoes and bake 30 minutes or until edges brown. If serving with gravy, prepare gravy while casserole bakes.

Serves 6.


Nutrition Facts (without gravy)  
Servings Per Recipe: 6  
Amounts Per Serving  
Calories: 340  
  % Daily Value
Total Fat: 16 g 24%
Saturated Fat: 6 g 30%
Cholesterol: 54 mg 18%
Sodium: 326 mg 14%
Carbohydrate: 32 g 11%
Dietary Fiber: 5 g 20%
Protein: 19 g 38%
Vitamin A 178%
Vitamin C 23%
Folacin 15%
Calcium 8%
Iron 21%
Potassium 25%

*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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