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Add chicken and cherries together for a fun combination of a chicken and fruit salad.

 

IngredientsA bowl of chicken cherry salad sitting on a table infront of a pineapple.

  • 1/2 fresh pineapple
  • 2 cups cubed cooked chicken
  • 1/2 cup sliced celery
  • 2 tablespoons cup chopped green onions
  • 1 cup sweet cherries, pitted, halved
  • 1/4 teaspoon salt
  • dash pepper
  • 1/2 cup light mayonnaise
  • 2 tablespoons reduced fat sour cream
  • 1 tablespoons fat-free milk
  • 1-1/2 teaspoons fresh lemon juice

 

Directions

  1. Cut pineapple lengthwise in half. Store half for other uses. Cut remaining pineapple half into 3 sections. Slice out flesh of pineapple and cut out core. Cut pineapple into 1-inch chunks and set aside.
  2. In large bowl, combine chicken, celery, green onions, salt and pepper and toss lightly. Add cherries and pineapple and mix gently.
  3. In small bowl combine mayonnaise, sour cream, milk and lemon juice and stir until smooth. Pour over chicken mixture and stir gently to coat. Cover and refrigerate several hours.

 

Nutrition Facts    
Serving Size 1/4 of recipe  
Servings per recipe 4  
     
Amount Per Serving    
Calories 252   Calories from fat 90
     
    % Daily Value
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 71mg 24%
Sodium 354mg 15%
Carbohydrate 19g 6%
Dietary Fiber 2g 7%
Protein 23g 46%
     
Vitamin A   3%
Vitamin C   23%
Folacin   4%
Calcium   4%
Iron   7%
Potassium   11%
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