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Have the best of breakfast and lunch with these fun brunch grits! 



  • 1 cup uncooked quick-cooking grits
  • 4 cups water
  • 1 11-ounce can corn with red and green peppers, drained
  • 9-ounces frozen spinach, thawed and drained
  • 1 1.25-ounce package taco seasoning
  • 2 tablespoons chopped onion
  • 2 tablespoons margarine
  • 1-1/2 cups (6 ounces) shredded sharp Cheddar cheese


  1. Heat oven to 350oF. Cook grits in water as directed on package.

  2. In ungreased 13x9-inch (3-quart) glass baking dish, combine cooked grits and all remaining ingredients except 3/4 cup cheese; mix well. Sprinkle with remining 3/4 cup cheese. 


  3. Bake at 350oF for 22 to 27 minutes o runtil edges are bubbly and cheese is melted.

Serves 8


Nutrition Facts  
Servings Per Recipe: 8  
Amount Per Serving  
Calories: 234  
  % Daily Value
Total Fat: 10 g 16%
Saturated Fat: 5 g 25%
Cholesterol: 22 mg 7%
Sodium: 619 mg 26%
Carbohydrate: 27 g 9%
Dietary Fiber: 2 g 6%
Protein: 9 g 18%
Vitamin A 68%
Vitamin C 19%
Folacin 23%
Calcium 20%
Iron 10%
Potassium 6% 

*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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