Skip to main content

Make the perfect salad overnight with this easy-to-make Black-eyed Pea recipe.



  • 2 (15-ounce) cans black-eyed peas, drained 
  • 1/2 cup chopped celery
  • 1/2 cup chopped green onions
  • 1/8 teaspoon garlic powder 
  • 1/4 teaspoon crushed oregano leaves
  • 3 tablespoons extra virgin olive oil 
  • 3 tablespoons cider vinegar
  • 1/2 teaspoon black pepper



  1. Combine all ingredients in a large bowl; mix well.
  2. Chill, covered, several hours or overnight, stirring occasionally.  


Yields 6 servings. 


Nutrition Facts   
Servings per recipe: 6  
Amount Per Serving  
Calories 175  
Calories from fat 72   
  % Daily Value *
Total Fat: 8g 12%
Saturated Fat: 1g 6%
Cholesterol: 0mg 0%
Sodium: 434mg 18%
Carbohydrate: 21g 7%
Dietary Fiber: 5g 21% 
Protein: 7g 14%
Vitamin A: 1%
Vitamin C: 10%
Folacin: 39%
Calcium: 4%.
Iron: 9%
Potassium: 9%

*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. 


Source: Modified from original source: Flavor of Nashville, Home Economists in Home Community, 1996, P.O. Box 50484, Nashville, TN 37205-0484 


Provided by:

Barbara Brown 
Food Specialist 
OSU Cooperative Extension Service 
Stillwater, Oklahoma 74078-6141

Back To Top