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Tired of boring deli meat? Get daring with this new easy to make beef sandwich recipe!



  • 1 pound boneless beef top sirloin steak, cut 3/4 –inch thick
  • 1/4 teaspoons salt 
  • 1/4 teaspoon pepper
  • 8 large oval slices rye or sourdough bread, toasted 
     Lettuce leaves 



  • 1 cup shredded carrot
  • 1 cup shredded turnip
  • 3 tablespoons sliced green onions
  • 2 tablespoons prepared fat-free Italian dressing
  • ¼ teaspoon dried thyme leaves



  1. Heat large nonstick skillet over medium heat until hot. Place beef steak in skillet; cook 10 to 13 minutes for medium rare to medium doneness, turning once. Season with salt and pepper.
  2. Meanwhile in medium bowl, combine relish ingredients; mix well.
  3. Line 4 slices of toasted bread with lettuce; spoon equal amount of relish over lettuce. Trim fat from steak. Carve steak crosswise into thin slices. Arrange beef over relish; close sandwiches with remaining toasted bread. 


Yields 4 servings.


Nutrition Facts  
Servings per recipe: 4  
Amount Per Serving  
Calories: 398  
  % Daily Value *
Total Fat: 18g  27%
Saturated Fat: 7g 34% 
Cholesterol: 72mg 24% 
Sodium: 633mg 26% 
Carbohydrate: 32g 11% 
Dietary Fiber: 3g 13% 
Protein: 26g  51% 
Vitamin A 172%
Vitamin C 18%
Folacin 9% 
Calcium 7%
Iron 24% 
Potassium 16%

*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. 




Provided by: 
Barbara Brown 
Food Specialist 
OSU Cooperative Extension Service 
Stillwater, Oklahoma 74078-6141

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