Retirement and loss of family and friends can lead to loneliness; therefore, elders can apply some of these tips for emotional and social health.

An aid for the elderly that helps them understand the different factors that could cause or prevent cancer.

Drinking alcohol while pregnant can cause harm to your baby increasing their chances of birth defects, mental retardation and growth problems.

Women who are pregnant will learn why staying active is just as important as eating healthy for them and their baby.

The possibility of falling increases with age; therefore, these suggestions are meant to help older adults on the subject of fall prevention.

An explanation on how your body changes overtime and helpful tips to maintain a healthy and active lifestyle longer.

Elders will be informed about factors that change with age regarding nutrition whether it be physically or emotionally.

Learn how to define emotional intelligence with tips on what to do and what not to do when teaching children about emotions and coping.