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Ferguson College of Ag
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Oklahoma Gardening
Recipes
Summer Berry Salsa
Summer Berry Salsa
Ingredients
2 cups blueberries
1 green apple, peeled & chopped
1 lb. strawberries, hulled & chopped
1 jalapeno, seeded & finely chopped
2 Tbsp. red onion, finely chopped
¼ cup cilantro, finely chopped
1-2 limes, juiced
Directions
Rinse blueberries, apple, strawberries, jalapeño, onion and cilantro.
Peel apple and remove seeds from jalapeño. Chop apple and strawberries. Finely chop jalapeño, red onion and cilantro.
Mix everything together in a large bowl.
Add lime juice to taste, starting with 2 tbsp and adding more if desired.
Serve with tortilla chips.
Nutrition Facts
Amount
Serving Size: 8
Serving size: N/A
Amount per serving
Calories
60
% daily value*
Total Fat
0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate 14g
5%
Dietary Fiber 3g
12%
Total Sugars 9g
Protein
1g
Vitamin D 0mcg
0%
Calcium 17mg
2%
Iron 0mg
2%
Potassium 159mg
5%
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