Peach or Nectarine Sorbet
A sweet way to cool off with this chilly treat recipe!
Ingredients:
- 4 peaches or nectarines, peeled and pitted
- 1-1/2 cups orange juice
- 1/2 cup lowfat vanilla yogurt
- 1 tablespoon sugar
Directions:
- Blend all ingredients thoroughly in a food processor or blender until smooth.
- Pour into freezer can of an ice cream maker. Freeze according to manufacturer's directions.
| Nutrition Facts | ||
|---|---|---|
| Serving Size: | 1/2 cup | |
| Servings per recipe: | 4 | |
| Amount Per Serving | ||
| Calories 120 | Calories from fat 9 | |
| % Daily Value | ||
| Total Fat | 1g | 1% |
| Saturated Fat | trace | 1% |
| Cholesterol | 1 | 0% |
| Sodium | 20g | 1% |
| Carbohydrate | 28g | 9% |
| Dietary Fiber | 2g | 9% |
| Protein | 3g | 5% |
| Vitamin A | 15% | |
| Vitamin C | 89% | |
| Folacin | 14% | |
| Calcium | 6% | |
| Iron | 2% | |
| Potassium | 13% |