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Add some freshness with an explosion of flavors to any lunch or dinner with this mandarin salad recipe.

Dressing Ingredients

  • 2 tablespoons sesame oil
  • 2 tablespoons rice vinegar (not seasoned rice vinegar)
  • 2 tablespoons sugar
  • 1/2 teaspoon Chinese five spice powder, optional
  • 1/2 teaspoon salt
  • 2 tablespoons minced fresh parsley
  • Dash hot pepper sauce

Salad Ingredients

  • 8 cups mixed salad greens
  • 3/4 cup sweetened dried cranberries
  • 1 cup thinly sliced celery
  • 1 green onion, sliced
  • 1 11-ounce can Mandarin oranges, drained
  • 1/4 cup chopped toasted pecans

Directions

  1. In a medium bowl whisk together salad dressing ingredients until well blended.
  2. Combine all salad ingredients except pecans in a large bowl. Pour dressing ingredients over salad. Toss gently. Sprinkle pecans over tossed salad.

Serves 4

 
Nutrition Facts 
Servings per Recipe: 4 
  
Amount per Serving 
Calories: 269 
Calories from Fat: 98 
 % Daily Value
Total Fat: 12g19%
Saturated Fat: 1 g7%
Cholesterol: 0 mg0%
Sodium: 330 mg14%
Carbohydrate: 39 g13%
Dietary Fiber: 5 g19%
Protein: 3 g7%
Vitamin A79%
Vitamin C67%
Folacin37%
Calcium20%
Iron12%
Potassium14%

Modified from original source: Ocean Spray Cranberries, Inc. at www.oceanspray.com/recipes