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Grab those sweet spring onions and try out this fun recipe with a sweet vinaigrette. 

Ingredients 

  • 2 large sweet spring onions, cut into 1/2-inch thick slices
  • 1/4 cup orange juice
  • 1 tablespoon olive oil
  • 2 teaspoons red wine vinegar
  • 1 1/2 teaspoons honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups fresh spinach or other greens
  • 1 medium tomato, chopped

Directions

  1. Preheat grill or broiler. Place onion slices on grill or broiler pan. Grill until slightly softened and golden brown, about 3 minutes; turn and cook until tender, about 3 minutes longer.
  2. Combine in a small bowl orange juice, oil, vinegar, honey, salt and black pepper. Mix well.
  3. Divide spinach onto 4 plates. Top with cooked onions and chopped tomato. Drizzle with orange juice mixture.

Serves 4. 

 
Nutrition Facts  
Serving Size: 1/4 of recipe 
Servings per Recipe: 4 
  
Amounts Per Serving 
Calories: 75 
 % Daily Value 
Total Fat: 4 g6%
Saturated Fat: Trace Amounts2%
Cholesterol: 0 mg0%
Sodium: 283 mg 12%
Carbohydrate: 11 g4%
Dietary Fiber: 2 g7%
Protein: 1 g3% 
  
Vitamin A25%
Vitamin C35%
Folacin13%
Calcium3%
Iron4%
Potassium8% 

*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.