Give your fruit salad a tangy flavor by making a homemade citrus dressing to mix in.
Ingredients
1 cup unpeeled apple cut in bite-sized pieces
1 cup blueberries, fresh or frozen (if frozen, thaw to icy stage)
1 cup banana slices
1 cup fresh or frozen unsweetened strawberries (if frozen, thaw to icy stage)
1 cup seedless red or green grapes, halved if large
1 cup sliced peaches, fresh, canned or frozen (if frozen, thaw to icy stage)
1 medium kiwi, peeled and sliced
3 tablespoons fresh orange juice
1/8 teaspoon ground ginger
1 dash nutmeg
Directions
Combine first 7 ingredients in medium bowl.
Combine remaining ingredients in small bowl. Mix well.
Pour dressing from small bowl over fruit in larger bowl. Mix well and serve.
Serves 6
Nutrition Facts
Serving Size: 1
Servings per Recipe: 6
Amount per Serving
Calories: 108
Calories from Fat: 9
% Daily Value *
Total Fat: 1 g
1%
Saturated Fat: trace
1%
Cholesterol: 0 mg
0%
Sodium: 15 mg
0%
Total Carbohydrate: 27 g
9%
Dietary Fiber: 4 g
16%
Protein: 1 g
3%
Vitamin A
6%
Vitamin C
68%
Calcium
2%
Iron
4%
*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
