Frozen Strawberry Pops
These frozen strawberry pops are a perfect healthy summer snack!
Ingredients
- 2 cups fresh strawberries, stemmed
- 5 ounces evaporated fat-free milk
- 3 tablespoons frozen orange juice
Directions
- Blend all ingredients in a blender until smooth, about 1 minute.
- Pour into 8 3-ounce paper cups. Place in a shallow pan and insert a wooden craft stick or plastic spoon into the center of each cup.
- Freeze until firm.
- To serve, dip cups into hot water up to the rim for a few seconds.
Note: After Pops are frozen they can be stored in a resealable plastic freezer bag until needed.
Serves 8.
| Nutrition Facts | |
|---|---|
| Servings Per Recipe: 8 | |
| Amounts Per Serving | |
| Calories: 35 | |
| % Daily Value | |
| Total Fat: Trace Amounts | 0% |
| Saturated Fat: Trace Amounts | 0% |
| Cholesterol: 1 mg | 0% |
| Sodium: 21 mg | 1% |
| Carbohydrate: 7 g | 2% |
| Dietary Fiber: 1 g | 4% |
| Protein: 2 g | 3% |
| Vitamin A | 2% |
| Vitamin C | 52% |
| Folacin | 5% |
| Calcium | 6% |
| Iron | 1% |
| Potassium | 5% |
*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.