Cabbage on the Grill
An easy way to make cabbage while cooking other foods.
Ingredients
- 1 large head cabbage
- 2-4 cloves garlic, minced or whole
- 1/2 teaspoon caraway seeds (optional)
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
Directions
- Preheat an outdoor grill for medium heat.
- Cut the cabbage into 8 wedges and remove the core. Spray a large piece of heavy duty aluminum foil lightly with vegetable spray. Place cabbage on foil. Season with remaining ingredients. Wrap well, using double folds to seal, allowing room for expansion.
- Grill over medium heat for 30 to 40 minutes, or until tender.
| Nutrition Facts | ||
|---|---|---|
| Serving Size | 1/8 of recipe | |
| Servings per recipe | 8 | |
| Amount Per Serving | ||
| Calories 30 | Calories from fat 2 | |
| % Daily Value | ||
| Total Fat | trace | 0% |
| Saturated Fat | trace | 0% |
| Cholesterol | 0 | 0% |
| Sodium | 154g | 6% |
| Carbohydrate | 7g | 2% |
| Dietary Fiber | 3g | 11% |
| Protein | 2g | 3% |
| Vitamin A | 3% | |
| Vitamin C | 62% | |
| Folacin | 12% | |
| Calcium | 6% | |
| Iron | 4% | |
| Potassium | 8% |