Emergency & Disaster Preparedness
Being Prepared
Living in Oklahoma often means dealing with natural disasters. Check out these insights,
tips and strategies from Oklahoma State University experts on ways to keep you and
your family prepared and safe in the event of an emergency.
Battling The Heat
Heat stress occurs when the body cannot maintain a healthy temperature due to excessive
heat. Symptoms range from mild heat cramps to severe heat exhaustion or heat stroke.
Preventive measures include staying hydrated, wearing lightweight clothing and taking
frequent breaks in cool areas. Janice Hermann, OSU Extension adult and older adult
nutrition specialist, discusses the symptoms of heat exhaustion.